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Jacobs 2 in 1 instant coffee Calories
Instant coffee mix with added sugar, no creamer
CALORIES
GI
POTASSIUM
FIBER
Jacobs 2 in 1 instant coffee Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
93g
· 95%
Protein
3.5g
· 4%
Fat
0.5g
· 1%
Fiber
0.2g
Jacobs 2 in 1 instant coffee Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B3
0.8mg · 5% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
85mg · 12% DV
Potassium ⭐
420mg · 12% DV
Magnesium
28mg · 7% DV
Sodium
120mg · 5% DV
Jacobs 2 in 1 instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jacobs 2 in 1 instant coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs 2 in 1 instant coffee Contain Allergens?
No known major allergens
Which Diets Is Jacobs 2 in 1 instant coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs 2 in 1 instant coffee Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Jacobs 2 in 1 instant coffee
Jacobs 2 in 1 instant coffee — Frequently Asked Questions
How many calories are in Jacobs 2 in 1 instant coffee?
Jacobs 2 in 1 instant coffee provides 390 calories per 100 g. Per 100 g, it also contains 93 g of carbohydrates, 3.5 g of protein, and 0.5 g of fat.
Is Jacobs 2 in 1 instant coffee suitable for a vegan or gluten-free diet?
Based on the provided dietary compatibility information, Jacobs 2 in 1 instant coffee is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.