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Nettle tea Calories
Mineral- and vitamin-rich herbal tea, low calorie, antioxidant
CALORIES
GI
POTASSIUM
FIBER
Nettle tea Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 75%
Protein
0.1g
· 25%
Fat
0g
· 0%
Fiber
0g
Nettle tea Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B2
0.01mg · 1% DV
Biotin
0.2µg · 1% DV
Folate
2µg · 1% DV
Minerals
Calcium
10mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Nettle tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nettle tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nettle tea Contain Allergens?
No known major allergens
Which Diets Is Nettle tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nettle tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Nettle tea
Nettle tea — Frequently Asked Questions
Isırgan çayı kaç kalori, diyette içilir mi?
100 gram isırgan çayı yalnızca 2 kalori içerir. Karbonhidratı 0,3 g, yağı 0 g olduğu için birçok beslenme düzenine kolayca uyabilir.
Isırgan çayının glisemik indeksi nedir, kan şekerini hızlı yükseltir mi?
Isırgan çayının glisemik indeksi 0'dır. 100 gramda 0,3 g karbonhidrat içerdiği için glisemik etkisi çok düşüktür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.