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Instant sahlep drink mix Calories
Sweetened powdered mix for hot sahlep-style drink, typically cinnamon-flavored
CALORIES
GI
POTASSIUM
FIBER
Instant sahlep drink mix Nutrition Facts
Selected: 100 g
559
KCAL / 100G
Carbs
88.2g
· 77%
Protein
5.9g
· 5%
Fat
8.8g
· 18%
Fiber
0g
Instant sahlep drink mix Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Phosphorus
72mg · 10% DV
Sodium
210mg · 9% DV
Calcium
58mg · 6% DV
Magnesium
11mg · 3% DV
Instant sahlep drink mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant sahlep drink mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant sahlep drink mix Contain Allergens?
Contains these allergens:
Which Diets Is Instant sahlep drink mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant sahlep drink mix Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Instant sahlep drink mix
Instant sahlep drink mix — Frequently Asked Questions
How many calories are in instant sahlep drink mix?
Instant sahlep drink mix contains 559 calories per 100 g. It also provides 88.24 g of carbohydrates per 100 g.
Is instant sahlep drink mix suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and omnivore diets. However, it contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.