EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

Low GI
High Potassium
🌿High Fiber

Instant coffee with Sür powder Calories

Caffeinated, low-calorie flavored hot drink mix

CALORIES

360kcal

GI

35low

POTASSIUM

2400mg

FIBER

8g

Instant coffee with Sür powder Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

72g

· 82%

Protein

12g

· 14%

Fat

1.5g

· 4%

Fiber

8g

Instant coffee with Sür powder Vitamins & Minerals

Vitamins

B3

28mg · 175% DV

B2

0.6mg · 46% DV

B5

0.9mg · 18% DV

B1

0.08mg · 7% DV

Minerals

Potassium

2400mg · 71% DV

Magnesium

220mg · 52% DV

Manganese

1mg · 43% DV

Phosphorus

300mg · 43% DV

Instant coffee with Sür powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with Sür powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with Sür powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant coffee with Sür powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with Sür powder Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Instant coffee with Sür powder

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Instant coffee with Sür powder — Frequently Asked Questions

How many calories are in instant coffee with Sür powder?

Instant coffee with Sür powder provides 360 calories per 100 g. It also contains 12 g protein, 72 g carbohydrates, 1.5 g fat, and 8 g fiber per 100 g.

Is instant coffee with Sür powder low glycemic?

Its glycemic index is 35, which falls in the low-GI range. However, it contains 72 g of carbohydrates per 100 g.

Have another question about Instant coffee with Sür powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.