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Caffeinated instant coffee blend with reishi mushroom
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
78g
· 86%
Protein
8.5g
· 9%
Fat
1.8g
· 5%
Fiber
6.5g
Vitamins
B3
28mg · 175% DV
B2
0.35mg · 27% DV
B5
0.9mg · 18% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
1600mg · 47% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
120mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Instant coffee with reishi mushroom contains 360 calories per 100 g. It also provides 8.5 g of protein, 78 g of carbohydrates, and 1.8 g of fat per 100 g.
Instant coffee with reishi mushroom has a glycemic index of 35. This places it in the low-GI range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.