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Unsweetened instant coffee with almond oil
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
25g
· 23%
Protein
9.5g
· 9%
Fat
32g
· 68%
Fiber
14g
Vitamins
B3
28mg · 175% DV
Vitamin E
13mg · 87% DV
B2
0.15mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Manganese
2mg · 87% DV
Potassium ⭐
1700mg · 50% DV
Magnesium
120mg · 29% DV
Phosphorus
170mg · 24% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
21g
POLYUNSATURATED
8g
Omega 6:3 ratio 375:1
Above the ideal 4:1 (375:1).
Unsweetened instant coffee with almond oil provides 420 calories per 100 g. It contains 32 g of fat, 25 g of carbohydrates, and 9.5 g of protein per 100 g.
It has a glycemic index of 5, which is considered low. It also provides 14 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.