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Instant coffee 2 in 1 unsweetened Calories
Unsweetened instant coffee mix with creamer
CALORIES
GI
POTASSIUM
FIBER
Instant coffee 2 in 1 unsweetened Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
48g
· 44%
Protein
6.5g
· 6%
Fat
24g
· 50%
Fiber
1.2g
Instant coffee 2 in 1 unsweetened Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
160mg · 23% DV
Potassium ⭐
780mg · 23% DV
Calcium
180mg · 18% DV
Sodium
320mg · 14% DV
Instant coffee 2 in 1 unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee 2 in 1 unsweetened Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee 2 in 1 unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee 2 in 1 unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee 2 in 1 unsweetened Fat Profile
SATURATED
21g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.