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A cup of deep brown chicory coffee with a smooth, nearly opaque surface and no visible garnish.
●Low GI
🌿High Fiber
Cafe Crown· all products

Instant Chicory Coffee (Cafe Crown) Calories

Caffeine-free, fiber-rich, low-calorie, plant-based beverage

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

320kcal

GI

45low

POTASSIUM · 100 G

290mg

FIBER · 100 G

36g

Quick answer

1 teaspoon (medium) of Instant Chicory Coffee (Cafe Crown) (2 g) has 6 calories. That works out to 320 calories per 100 g. It contains 1.3 g of carbs, 0.1 g of protein, 0 g of fat and 0.7 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Instant Chicory Coffee (Cafe Crown) Nutrition Facts

Selected: 1 teaspoon (medium) · 2 g

6

KCAL / 2G

Carbs

1.3g

· 0% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 7% · Fat 0%

Instant Chicory Coffee (Cafe Crown) nutrition facts table · 1 teaspoon (medium) (2 g)

NutrientAmount% DV
Calories6 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.2 mg0%
Total carbohydrate1.3 g0%
Fiber0.7 g3%
Protein0.1 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Teaspoon of Instant Chicory Coffee (Cafe Crown)?

ServingAmountCalories
1 teaspoon (medium)2 g6 kcal
1 serving (medium)2 g6 kcal
2 teaspoon (large)4 g13 kcal
1 tablespoon (medium)6 g19 kcal
1 pack (small)10 g32 kcal
1 pack (large)20 g64 kcal
100 g100 g320 kcal
1 cup (medium)200 g640 kcal

Calculated from 320 calories per 100 g.

Frequently Asked Questions About Instant Chicory Coffee (Cafe Crown)

What is instant chicory coffee (Cafe Crown)?

Instant chicory coffee is a soluble, coffee-like drink made from chicory root rather than roasted coffee beans. It dissolves in water, so it is prepared like an instant drink instead of being brewed like ground coffee.

Is instant chicory coffee (Cafe Crown) caffeine-free?

Yes, instant chicory coffee is caffeine-free. Chicory root does not naturally contain the caffeine found in coffee beans, making this product an option for people avoiding caffeine; check its ingredient information if you need to avoid it completely.

How do you make instant chicory coffee (Cafe Crown)?

Stir the instant chicory coffee into a mug of hot water until it dissolves. Use the serving amount suggested on the package, then adjust the strength to taste; it does not need to be brewed or boiled like ground coffee.

Does instant chicory coffee (Cafe Crown) taste like regular coffee?

It has a roasted, earthy, sometimes slightly bitter flavor, but it does not taste exactly like coffee made from coffee beans. Adding milk or a plant-based drink can make its flavor milder.

Can instant chicory coffee (Cafe Crown) replace regular coffee?

Yes, instant chicory coffee can replace a cup of regular coffee if you want a caffeine-free, coffee-like drink. Its flavor is different, and it will not provide coffee’s caffeine-related alertness.

What are the benefits of instant chicory coffee (Cafe Crown)?

Its main practical advantage is that it offers a caffeine-free alternative to coffee, and chicory root contains fiber. It is a drink choice, not a treatment or a proven way to prevent or cure illness.

Can instant chicory coffee (Cafe Crown) cause digestive problems?

It can cause gas or bloating in some people. Chicory-root fiber may ferment in the gut, so reduce the amount or stop drinking it if you notice persistent discomfort.

Does instant chicory coffee (Cafe Crown) help with weight loss?

No, instant chicory coffee does not cause weight loss on its own. Having it without added sugar can make it a low-calorie drink choice, but it has no established fat-burning effect.

Can you drink instant chicory coffee (Cafe Crown) before bed?

Yes, it is caffeine-free, so it is less likely than regular coffee to interfere with sleep through caffeine. If it gives you digestive discomfort, avoid drinking it close to bedtime.

How should you store instant chicory coffee (Cafe Crown) after opening?

Keep instant chicory coffee tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and harder to dissolve, so use a dry spoon and close the package promptly.

Instant Chicory Coffee (Cafe Crown) Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B5

0mg · 0% DV

B2

0mg · 0% DV

Folate

0.24µg · 0% DV

Minerals

Copper

0mg · 0% DV

Calcium

2.2mg · 0% DV

Manganese

0mg · 0% DV

Potassium ⭐

5.8mg · 0% DV

Sodium

1.2mg · 0% DV

Instant Chicory Coffee (Cafe Crown) Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Instant Chicory Coffee (Cafe Crown)

To burn the 6 calories in 1 teaspoon (medium) (2 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Instant Chicory Coffee (Cafe Crown)?

Instant Chicory Coffee (Cafe Crown) is a soluble drink made from chicory root rather than coffee beans. It is caffeine-free, so it offers a coffee-like option for people who want to avoid caffeine or prefer a different hot drink.

Its flavour is roasted, earthy and mildly bitter; stir it into hot water, or add milk or a plant-based drink for a softer cup. Chicory drinks are enjoyed in several regions, including parts of Europe, and can be served at breakfast or as an after-meal drink. The powder is notably high in fibre, so a small measured spoonful is usually enough; leaving out added sugar keeps the drink simple.

How Nutritious Is Instant Chicory Coffee (Cafe Crown)?

Nutrient density

High

60/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Instant Chicory Coffee (Cafe Crown) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant Chicory Coffee (Cafe Crown) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant Chicory Coffee (Cafe Crown) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant Chicory Coffee (Cafe Crown) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Instant Chicory Coffee (Cafe Crown)

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🥛

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37 kcal

🧊🍵

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20 kcal

🍵

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1 kcal

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Have another question about Instant Chicory Coffee (Cafe Crown)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.