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Instant Chicory Coffee (Cafe Crown) vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Instant Chicory Coffee (Cafe Crown) has more protein; Instant Chicory Coffee (Cafe Crown) has more fiber; Instant Chicory Coffee (Cafe Crown) has a lower glycemic index.
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Instant Chicory Coffee (Cafe Crown)
100 g
🥛
Ayran
100 g
320kcal
Calories
37kcal
4✓g
Protein
1.7g
65g
Carbs
4.2g
36✓g
Fiber
0g
0.5g
Fat
1g
45✓
Glycemic Index
50
2
Glycemic Load
2
290✓mg
Potassium
160mg
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