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Instant Chicory Coffee Calories
Caffeine-free, source of fiber, low calorie
CALORIES
GI
POTASSIUM
FIBER
Instant Chicory Coffee Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
72g
· 95%
Protein
3.5g
· 5%
Fat
0.2g
· 0%
Fiber
36g
Instant Chicory Coffee Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Biotin
1.5µg · 5% DV
Folate
20µg · 5% DV
B5
0.2mg · 4% DV
Minerals
Magnesium
45mg · 11% DV
Calcium
100mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Instant Chicory Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Chicory Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Chicory Coffee Contain Allergens?
No known major allergens
Which Diets Is Instant Chicory Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Chicory Coffee Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant Chicory Coffee
Instant Chicory Coffee — Frequently Asked Questions
How many calories are in instant chicory coffee?
Instant chicory coffee provides 320 calories per 100 g. The calories in a prepared cup depend on how much powder is used and whether milk or sweeteners are added.
Is instant chicory coffee low glycemic?
Instant chicory coffee has a glycemic index of 45. It also contains 36 g of fiber and 72 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.