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●Low GI

İçim Protein Coffee Skimmed Milk Calories

High-protein skimmed coffee milk

CALORIES

40kcal

35low

POTASSIUM

180mg

FIBER

İçim Protein Coffee Skimmed Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.3g

· 33%

Protein

6.5g

· 65%

Fat

0.1g

· 2%

Fiber

İçim Protein Coffee Skimmed Milk Vitamins & Minerals

Vitamins

0.23mg · 18% DV

B12

0.4µg · 17% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

180mg · 18% DV

Iodine

20µg · 13% DV

Zinc

1mg · 9% DV

İçim Protein Coffee Skimmed Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Protein Coffee Skimmed Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Protein Coffee Skimmed Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Protein Coffee Skimmed Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Protein Coffee Skimmed Milk Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Protein Coffee Skimmed Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

İçim Protein Coffee Skimmed Milk — Frequently Asked Questions

How many calories and how much protein are in İçim Protein Coffee Skimmed Milk?

It contains 40 calories and 6.5 g of protein per 100 g. It is also very low in fat, with 0.1 g per 100 g.

Is İçim Protein Coffee Skimmed Milk suitable for a low-glycemic diet?

Its glycemic index is 35, and it provides 3.3 g of carbohydrates per 100 g. It is compatible with vegetarian, gluten-free, flexitarian, and omnivore diets, but contains dairy.

Have another question about İçim Protein Coffee Skimmed Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.