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🥤

●Low GI

İçim Fit Protein coffee milk drink Calories

high-protein coffee milk drink

CALORIES

62kcal

34low

POTASSIUM

240mg

FIBER

İçim Fit Protein coffee milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 35%

Protein

5.5g

· 37%

Fat

1.8g

· 28%

Fiber

İçim Fit Protein coffee milk drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Iodine

12µg · 8% DV

Potassium ⭐

240mg · 7% DV

İçim Fit Protein coffee milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit Protein coffee milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit Protein coffee milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Fit Protein coffee milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit Protein coffee milk drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit Protein coffee milk drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

İçim Fit Protein coffee milk drink — Frequently Asked Questions

How many calories and how much protein are in İçim Fit Protein coffee milk drink?

Per 100 g, it provides 62 calories and 5.5 g of protein. The same amount also contains 5.2 g carbs and 1.8 g fat.

Is İçim Fit Protein coffee milk drink suitable for diet plans, and what is its glycemic index?

It has a glycemic index of 34, which is considered low. It is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it is a processed beverage.

Have another question about İçim Fit Protein coffee milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.