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●Low GI

İçim chocolate protein milk Calories

high-protein chocolate milk drink

CALORIES

62kcal

34low

POTASSIUM

240mg

FIBER

0.3g

İçim chocolate protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 42%

Protein

· 35%

Fat

1.5g

· 23%

Fiber

0.3g

İçim chocolate protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

İçim chocolate protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim chocolate protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim chocolate protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim chocolate protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim chocolate protein milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim chocolate protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

İçim chocolate protein milk — Frequently Asked Questions

How many calories and how much protein are in İçim chocolate protein milk?

İçim chocolate protein milk provides 62 calories and 5 g of protein per 100 g. The same serving contains 6 g of carbohydrates and 1.5 g of fat.

Is İçim chocolate protein milk low glycemic and suitable for a gluten-free diet?

Its glycemic index is 34. It is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns; it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.