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🧋

●Low GI

Iced latte with oat milk and sugar-free caramel syrup Calories

Espresso-based iced coffee with oat milk and sugar-free caramel syrup

CALORIES

31kcal

32low

POTASSIUM

105mg

FIBER

0.4g

Iced latte with oat milk and sugar-free caramel syrup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 58%

Protein

0.8g

· 10%

Fat

1.1g

· 32%

Fiber

0.4g

Iced latte with oat milk and sugar-free caramel syrup Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.15µg · 6% DV

0.5mg · 3% DV

0.02mg · 2% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

32mg · 5% DV

Magnesium

12mg · 3% DV

Selenium

1.8µg · 3% DV

Iced latte with oat milk and sugar-free caramel syrup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with oat milk and sugar-free caramel syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with oat milk and sugar-free caramel syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced latte with oat milk and sugar-free caramel syrup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with oat milk and sugar-free caramel syrup Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Iced latte with oat milk and sugar-free caramel syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Iced latte with oat milk and sugar-free caramel syrup — Frequently Asked Questions

How many calories are in an iced latte with oat milk and sugar-free caramel syrup?

An iced latte with oat milk and sugar-free caramel syrup contains 31 calories per 100 g. It provides 4.6 g of carbohydrates, 0.8 g of protein, and 1.1 g of fat per 100 g.

Is an iced oat milk latte with sugar-free caramel syrup low glycemic?

This drink has a glycemic index of 32, which falls within the low-GI range. It contains 4.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.