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A pale, creamy iced latte with soft brown espresso swirls and visible ice cubes, served in a clear glass.
●Low GI
Alpro· all products

Iced latte with Alpro Barista coconut milk Calories

Iced latte, plant-based milk, low calorie, lactose-free

In season: Summer · Spring

CALORIES · 100 G

38kcal

GI

45low

POTASSIUM · 100 G

60mg

FIBER · 100 G

0.2g

Quick answer

1 cup (medium) of Iced latte with Alpro Barista coconut milk (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 11.3 g of carbs, 1 g of protein, 4.8 g of fat and 0.5 g of fiber. Its 288 mg of Calcium covers 29% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Iced latte with Alpro Barista coconut milk Nutrition Facts

Selected: 1 cup (medium) · 240 g

91

KCAL / 240G

Carbs

11.3g

· 4% DV

Protein

1g

· 2% DV

Fat

4.8g

· 6% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 4% · Fat 47%

Iced latte with Alpro Barista coconut milk nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories91 kcal
Total fat4.8 g6%
Saturated fat4.08 g20%
Trans fat0 g
Sodium84 mg4%
Total carbohydrate11.3 g4%
Fiber0.5 g2%
Protein1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Iced latte with Alpro Barista coconut milk?

ServingAmountCalories
1 cup (medium)240 g91 kcal
100 g100 g38 kcal
1 cup (small)180 g68 kcal
1 serving (medium)250 g95 kcal
1 bottle (medium)330 g125 kcal
1 cup (large)350 g133 kcal
1 serving (large)400 g152 kcal
1 cup (jumbo)500 g190 kcal

Calculated from 38 calories per 100 g.

Frequently Asked Questions About Iced latte with Alpro Barista coconut milk

How do you make an iced latte with Alpro Barista coconut milk?

Add ice and chilled Alpro Barista coconut milk to a glass, then pour in espresso. Stir for an even drink, or pour the espresso slowly to keep the layers visible.

Does an iced latte with Alpro Barista coconut milk contain caffeine?

Yes, when it is made with regular espresso or coffee. The caffeine depends on the coffee used and how much goes into the drink; choosing decaf reduces it substantially.

Is Alpro Barista coconut milk different from regular coconut milk in an iced latte?

Yes. Alpro Barista coconut drink is made for use in coffee, so it may mix and froth differently from regular coconut milk. Regular coconut milk can be thinner or richer, depending on the product.

Does an iced latte with Alpro Barista coconut milk taste strongly of coconut?

It has a coconut flavour, but the espresso remains noticeable. For a stronger coffee taste, use a more concentrated coffee; for a gentler flavour, add more coconut drink.

Can you froth Alpro Barista coconut milk for an iced latte?

Yes, you can froth it before adding it to an iced latte. Add the foam after the ice and coffee, since shaking or stirring the finished drink can quickly flatten it.

Does an iced latte with Alpro Barista coconut milk have added sugar?

That depends on the Alpro Barista coconut drink formulation and whether you add syrup or sugar. For an unsweetened-tasting latte, skip the syrup and check the carton’s ingredients and nutrition information.

Why does an iced latte with Alpro Barista coconut milk sometimes separate?

The cold coconut drink and espresso can separate when they meet, especially if the espresso is poured in quickly. Pour it slowly and stir the latte before drinking to bring it back together.

Can you make an iced latte with Alpro Barista coconut milk the night before?

You can prepare it ahead and refrigerate it in a covered container, but the ice will dilute the drink as it melts. For better flavour, store it without ice and add ice just before serving.

Can children drink an iced latte with Alpro Barista coconut milk?

They can drink the coconut milk and coffee mixture, but regular espresso contains caffeine, which is best limited for children. A decaf version avoids most of the caffeine, though it still tastes like coffee.

Can you heat Alpro Barista coconut milk for an iced latte?

Yes, you can warm the coconut drink before mixing it with coffee, but the result will be a hot latte rather than an iced one. For an iced drink, use it chilled and add ice.

Iced latte with Alpro Barista coconut milk Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

Vitamin A

144µg · 16% DV

Vitamin D

1.92µg · 10% DV

B1

0.05mg · 4% DV

Minerals

Calcium

288mg · 29% DV

Potassium ⭐

144mg · 4% DV

Sodium

84mg · 4% DV

Magnesium

14mg · 3% DV

Iced latte with Alpro Barista coconut milk Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

4.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Iced latte with Alpro Barista coconut milk

To burn the 91 calories in 1 cup (medium) (240 g):

🚶

23min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Iced latte with Alpro Barista coconut milk?

Iced latte with Alpro Barista coconut milk combines espresso or strong coffee with ice and a coconut-based barista drink in place of dairy milk. It is a café-style take on the iced latte, a familiar coffeehouse drink that is also straightforward to make at home.

The result is cool and smooth, with coffee’s roasted bitterness softened by the coconut drink’s mild flavour. It is commonly enjoyed in warm weather as a morning coffee or an afternoon pick-me-up, whether ordered out or poured over ice at home. Nutritionally, it is a relatively light coffee option, with 38 kcal per 100 g. For a less sweet version, skip flavoured syrups; add another shot of espresso if you prefer a stronger coffee taste.

How Nutritious Is Iced latte with Alpro Barista coconut milk?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Iced latte with Alpro Barista coconut milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with Alpro Barista coconut milk Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with Alpro Barista coconut milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with Alpro Barista coconut milk Fat Profile

SATURATED

4.08g

MONOUNSATURATED

0.36g

POLYUNSATURATED

0.17g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Compare Iced latte with Alpro Barista coconut milk

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Iced latte with Alpro Barista coconut milk vs Turkish coffee31 kcal more per 100 g
→
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🥥☕️vs🧊🍵
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Foods Similar to Iced latte with Alpro Barista coconut milk

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Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

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Soda

42 kcal

☕️

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2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.