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Iced latte (half oat milk, half cow's milk) Calories
Caffeinated milk coffee drink
CALORIES
GI
POTASSIUM
FIBER
Iced latte (half oat milk, half cow's milk) Nutrition Facts
Selected: 100 g
39
KCAL / 100G
Carbs
4.2g
· 44%
Protein
1.9g
· 20%
Fat
1.5g
· 36%
Fiber
0.4g
Iced latte (half oat milk, half cow's milk) Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.22mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
7µg · 5% DV
Selenium
1.8µg · 3% DV
Iced latte (half oat milk, half cow's milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte (half oat milk, half cow's milk) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte (half oat milk, half cow's milk) Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte (half oat milk, half cow's milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte (half oat milk, half cow's milk) Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Iced latte (half oat milk, half cow's milk)
Iced latte (half oat milk, half cow's milk) — Frequently Asked Questions
How many calories are in an iced latte with half oat milk and half cow’s milk?
This iced latte contains 39 calories per 100 g. It also provides 1.9 g of protein, 4.2 g of carbohydrates, and 1.5 g of fat per 100 g.
Does an iced latte made with half oat milk and half cow’s milk have a low glycemic impact?
With a glycemic index of 32, this drink is classified as low GI. It contains 4.2 g of carbohydrates and 0.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.