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Iced latte with almond milk and dark chocolate Calories
Dairy-free iced coffee drink with almond milk and dark chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Iced latte with almond milk and dark chocolate (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 15.3 g of carbs, 1.5 g of protein, 3 g of fat and 1 g of fiber. Its 0.5 mg of B2 covers 40% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Iced latte with almond milk and dark chocolate Nutrition Facts
Selected: 1 bottle (medium) · 250 g
95
KCAL / 250G
Carbs
15.3g
· 6% DV
Protein
1.5g
· 3% DV
Fat
3g
· 4% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 6% · Fat 29%
Iced latte with almond milk and dark chocolate nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 0.5 g | 3% |
| Trans fat | 0 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 1 g | 4% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Iced latte with almond milk and dark chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 95 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (small) | 200 g | 76 kcal |
| 8 ounce (medium) | 227 g | 86 kcal |
| 1 cup (medium) | 240 g | 91 kcal |
| 1 pack (medium) | 250 g | 95 kcal |
| 1 serving (large) | 300 g | 114 kcal |
| 1 bottle (large) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Iced latte with almond milk and dark chocolate
What is an iced latte with almond milk and dark chocolate made of?
An iced latte with almond milk and dark chocolate combines coffee or espresso, almond milk, ice, and dark chocolate. Some recipes add a sweetener, while others rely on the chocolate and flavored milk for sweetness.
How do you make an iced latte with almond milk and dark chocolate at home?
To make an iced latte with almond milk and dark chocolate, combine chilled coffee or espresso with almond milk and ice. Melt the chocolate into the espresso first, or finely grate it into the drink and stir well.
Does an iced latte with almond milk and dark chocolate contain caffeine?
Yes, an iced latte with almond milk and dark chocolate contains caffeine when made with regular coffee or espresso. The amount varies with the coffee used, and dark chocolate can contribute a small additional amount.
How do you stop almond milk from separating in an iced latte with almond milk and dark chocolate?
Let the coffee cool before adding almond milk to an iced latte with almond milk and dark chocolate. A sudden temperature change or coffee acidity can make the milk look separated; pouring it in slowly and stirring can help.
Can you make an iced latte with almond milk and dark chocolate without added sugar?
Yes, you can make an iced latte with almond milk and dark chocolate without adding sugar. Check the ingredients of the chocolate and almond milk you choose, since either may already be sweetened.
Can you prepare an iced latte with almond milk and dark chocolate ahead of time?
Yes, prepare an iced latte with almond milk and dark chocolate ahead and keep it covered in the refrigerator; it tastes best the same day. Add the ice just before serving so it does not water down the drink.
Can you use cocoa powder instead of a chocolate bar in an iced latte with almond milk and dark chocolate?
Yes, unsweetened cocoa powder can replace a dark chocolate bar in an iced latte with almond milk and dark chocolate. Mix the powder into warm espresso first so it dissolves smoothly instead of clumping in the cold drink.
Is an iced latte with almond milk and dark chocolate good to drink at night?
It can be, but an iced latte with almond milk and dark chocolate made with regular coffee contains caffeine that may interfere with sleep. Choose decaf coffee or have it earlier if caffeine affects you.
Can you make an iced latte with almond milk and dark chocolate using cold brew?
Yes, cold brew works well in an iced latte with almond milk and dark chocolate. It gives the drink a smooth coffee base; stir in melted chocolate before adding cold almond milk and ice for an even texture.
What kind of dark chocolate works best in an iced latte with almond milk and dark chocolate?
A dark chocolate bar that melts easily or finely grated dark chocolate works well in an iced latte with almond milk and dark chocolate. Melt it into hot espresso first for a smooth drink, rather than dropping in large pieces.
Iced latte with almond milk and dark chocolate Vitamins & Minerals
Vitamins
B2
0.53mg · 41% DV
B12
0.95µg · 40% DV
Vitamin D
1.88µg · 9% DV
Vitamin E
1.13mg · 8% DV
Minerals
Calcium
300mg · 30% DV
Copper
0.1mg · 11% DV
Manganese
0.2mg · 9% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
195mg · 6% DV
Sodium
70mg · 3% DV
Iced latte with almond milk and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced latte with almond milk and dark chocolate
To burn the 95 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced latte with almond milk and dark chocolate?
An iced latte with almond milk and dark chocolate combines coffee with almond milk and dark chocolate, served chilled. It is a café-style variation on the iced latte, and can also be made at home with espresso or strong brewed coffee.
The coffee’s roasted notes meet dark chocolate’s gentle bitterness, while almond milk gives the drink a smooth, light body. It works as a cool afternoon coffee or alongside breakfast, whether you’re ordering at a café or making one at home. At 38 calories per 100 g, it is relatively light; for a less sweet version, skip any extra syrup and let the chocolate provide the flavor.
How Nutritious Is Iced latte with almond milk and dark chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced latte with almond milk and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with almond milk and dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with almond milk and dark chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with almond milk and dark chocolate Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 26.7:1
Above the ideal 4:1 (26.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.