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●Low GI

Iced espresso latte with milk Calories

Milk-based iced coffee drink; moderate calories, with protein and calcium.

CALORIES

42kcal

30low

POTASSIUM

135mg

FIBER

0.1g

Iced espresso latte with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 40%

Protein

2.1g

· 20%

Fat

1.8g

· 40%

Fiber

0.1g

Iced espresso latte with milk Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

85mg · 9% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Iced espresso latte with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced espresso latte with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced espresso latte with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced espresso latte with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced espresso latte with milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced espresso latte with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Iced espresso latte with milk — Frequently Asked Questions

How many calories are in an iced espresso latte with milk?

An iced espresso latte with milk provides 42 calories per 100 g. It contains 2.1 g of protein, 4.1 g of carbohydrates, and 1.8 g of fat per 100 g.

Is an iced espresso latte with milk low glycemic?

Yes. With a glycemic index of 30, it is considered a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.