Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Iced coffee Nero Calories
Iced coffee, caffeinated beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Iced coffee Nero (250 g) has 145 calories. That works out to 58 calories per 100 g. It contains 21 g of carbs, 5.3 g of protein, 4.5 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Iced coffee Nero Nutrition Facts
Selected: 1 cup (medium) · 250 g
145
KCAL / 250G
Carbs
21g
· 8% DV
Protein
5.3g
· 11% DV
Fat
4.5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 15% · Fat 27%
Iced coffee Nero nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.13 g | |
| Sodium | 85 mg | 4% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 5.3 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Iced coffee Nero?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 145 kcal |
| 100 g | 100 g | 58 kcal |
| 1 cup (small) | 200 g | 116 kcal |
| 1 can (small) | 240 g | 139 kcal |
| 1 bottle (small) | 250 g | 145 kcal |
| 1 serving (medium) | 300 g | 174 kcal |
| 1 bottle (medium) | 330 g | 191 kcal |
| 1 cup (large) | 350 g | 203 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Iced coffee Nero
Does iced coffee Nero contain caffeine?
Yes, iced coffee Nero contains caffeine because it is made with coffee. The amount can vary with the espresso dose and preparation, so the drink’s current product information is the best source for an exact figure.
What is in iced coffee Nero?
Iced coffee Nero is a chilled coffee drink served over ice; milk and sweeteners may vary by version or preparation. If you want a particular combination, ask for the ingredients or specify your milk and syrup choices when ordering.
Is iced coffee Nero sweet?
Iced coffee Nero can taste sweet if its preparation includes sugar or syrup, but sweetness varies by version. Ask for it without syrup if you prefer a less sweet drink.
How is iced coffee Nero different from an iced latte?
Iced coffee Nero is a coffee-and-ice drink, while an iced latte is espresso mixed with a larger proportion of cold milk. An iced latte therefore usually tastes milkier; the exact Nero preparation can vary.
Can you make iced coffee Nero at home?
Yes, you can make a similar iced coffee Nero at home by pouring chilled espresso over ice. Add milk if desired, sweeten to taste, and drink it soon after preparing so the ice does not dilute it too much.
Can iced coffee Nero be kept overnight?
Iced coffee Nero is best consumed fresh. If it contains milk and you need to keep it, refrigerate it promptly in a covered container rather than leaving it at room temperature, and check its smell and appearance before drinking.
Does iced coffee Nero have more caffeine than cold brew?
Not necessarily; iced coffee Nero’s caffeine depends on its espresso recipe, while cold brew varies with its coffee-to-water ratio and dilution. Without the current recipe details, there is no reliable fixed comparison.
Will iced coffee Nero keep me awake if I drink it in the evening?
It can, because the caffeine in iced coffee Nero may make it harder to fall asleep or reduce sleep quality. If caffeine affects you, choose a non-caffeinated drink or have it earlier in the day.
Does iced coffee Nero help with hydration?
Iced coffee Nero contributes fluid, but it should not replace water as your main drink. Its caffeine can also affect people differently, so drink water as well, especially in hot weather or after exercise.
Can you drink iced coffee Nero during pregnancy?
You can have iced coffee Nero during pregnancy, but its caffeine counts toward your total daily intake. Because the caffeine amount can vary by preparation, ask your doctor or dietitian how it fits your individual guidance.
Iced coffee Nero Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.28mg · 22% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
158mg · 23% DV
Calcium
195mg · 20% DV
Iodine
15µg · 10% DV
Potassium ⭐
330mg · 10% DV
Sodium
85mg · 4% DV
Iced coffee Nero Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced coffee Nero
To burn the 145 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced coffee Nero?
Iced coffee Nero is a chilled coffee drink served over ice, with a milky character. It offers the familiar roasted taste of coffee in a cool, easy-to-sip form; the exact balance of coffee and milk can vary with the drink’s preparation.
It suits a warm-day café stop or an afternoon break, and pairs well with a pastry or a simple sandwich. The milk gives it a little protein and a softer texture, while the drink remains relatively light at 58 calories per 100 g. If you prefer a less sweet cup, ask for no added syrup or sweetener.
How Nutritious Is Iced coffee Nero?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced coffee Nero Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced coffee Nero Contain Allergens?
Contains these allergens:
Which Diets Is Iced coffee Nero Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced coffee Nero Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Compare Iced coffee Nero
Foods Similar to Iced coffee Nero
Have another question about Iced coffee Nero?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.