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A golden-brown waffle cone holds a tall swirl of pale cream-colored ice cream, topped with a glossy ribbon of brown biscuit spread and scattered fine biscuit crumbs.
Lotus Biscoff· all products

Ice cream cone with Lotus Biscoff Calories

Ice cream in a cone with Lotus Biscoff cookie flavor

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

320kcal

GI

62medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

1.2g

Quick answer

1 piece (medium) of Ice cream cone with Lotus Biscoff (110 g) has 352 calories. That works out to 320 calories per 100 g. It contains 42.9 g of carbs, 4.6 g of protein, 17.6 g of fat and 1.3 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Ice cream cone with Lotus Biscoff Nutrition Facts

Selected: 1 piece (medium) · 110 g

352

KCAL / 110G

Carbs

42.9g

· 16% DV

Protein

4.6g

· 9% DV

Fat

17.6g

· 23% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 49% · Protein 5% · Fat 46%

Ice cream cone with Lotus Biscoff nutrition facts table · 1 piece (medium) (110 g)

NutrientAmount% DV
Calories352 kcal
Total fat17.6 g23%
Saturated fat10.01 g50%
Trans fat0.22 g
Sodium132 mg6%
Total carbohydrate42.9 g16%
Fiber1.3 g5%
Protein4.6 g9%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Ice cream cone with Lotus Biscoff?

ServingAmountCalories
1 piece (medium)110 g352 kcal
1 piece (half)55 g176 kcal
1 piece (small)85 g272 kcal
1 serving (mini)90 g288 kcal
100 g100 g320 kcal
1 piece (large)140 g448 kcal
1 serving (jumbo)160 g512 kcal
1 piece (double)220 g704 kcal

Calculated from 320 calories per 100 g.

Frequently Asked Questions About Ice cream cone with Lotus Biscoff

What is an ice cream cone with Lotus Biscoff?

An ice cream cone with Lotus Biscoff combines ice cream with the caramelized, spiced flavour of Biscoff biscuits, served in an edible cone. Recipes may mix crushed biscuits or Biscoff spread into the ice cream, or use them as a topping.

How do you make an ice cream cone with Lotus Biscoff at home?

To make an ice cream cone with Lotus Biscoff at home, fold crushed Biscoff biscuits into softened ice cream and add a little spread if desired. Refreeze until firm, then serve in a cone; adding the crumbs just before serving keeps them crisp.

Does an ice cream cone with Lotus Biscoff use Biscoff spread or biscuits?

An ice cream cone with Lotus Biscoff can use the spread, crushed biscuits, or both. The flavour alone does not tell you which form is in a particular product, so check its ingredient list if you need to know.

Why does the cone in an ice cream cone with Lotus Biscoff go soggy?

The cone in an ice cream cone with Lotus Biscoff softens as moisture from the ice cream moves into the wafer. Assemble it just before eating, and add any Biscoff spread or biscuit topping at the last moment to help preserve the crunch.

Can you make an ice cream cone with Lotus Biscoff without an ice cream maker?

Yes, you can make an ice cream cone with Lotus Biscoff without an ice cream maker by mixing crushed biscuits into softened store-bought ice cream. Refreeze the mixture in a covered container until firm, then scoop it into cones.

How does homemade ice cream with Lotus Biscoff differ from a shop-bought cone?

Homemade ice cream with Lotus Biscoff lets you choose the ice cream, amount of biscuit and toppings. Shop-bought versions can be ultra-processed; making it at home gives you more control over the ingredients, though it still depends on what you use.

What toppings go well on an ice cream cone with Lotus Biscoff?

Crushed Lotus Biscoff biscuits and a small drizzle of Biscoff spread pair naturally with an ice cream cone with Lotus Biscoff. Add toppings just before serving so they do not soften the cone or lose their texture.

How should you store an ice cream cone with Lotus Biscoff?

Store an ice cream cone with Lotus Biscoff in the freezer and follow the package directions for a packaged product. For a homemade version, keep the ice cream in a sealed container and store the cones separately to stop them getting soft.

Can you refreeze an ice cream cone with Lotus Biscoff after it melts?

No, you should not refreeze an ice cream cone with Lotus Biscoff once it has fully melted. Thawing can allow bacteria to grow, and refreezing also damages the ice cream’s texture; discard it if it has been left out for a long time.

Can people with diabetes eat an ice cream cone with Lotus Biscoff?

People with diabetes may be able to include an ice cream cone with Lotus Biscoff, but its ice cream and biscuit can raise blood glucose. For advice that fits your medication and meal plan, ask your healthcare professional or dietitian.

Ice cream cone with Lotus Biscoff Vitamins & Minerals

Vitamins

B12

0.39µg · 16% DV

B2

0.2mg · 15% DV

Vitamin A

132µg · 15% DV

B5

0.39mg · 8% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

121mg · 12% DV

Copper

0.06mg · 7% DV

Selenium

3.52µg · 6% DV

Potassium ⭐

198mg · 6% DV

Sodium

132mg · 6% DV

Ice cream cone with Lotus Biscoff Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

26.4
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ice cream cone with Lotus Biscoff

To burn the 352 calories in 1 piece (medium) (110 g):

🚶

87min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

41min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ice cream cone with Lotus Biscoff?

An ice cream cone with Lotus Biscoff brings creamy ice cream together with a crisp cone and the caramelised, gently spiced flavour of Biscoff biscuits. It is a ready-to-eat, single-serve dessert, whether bought from an ice cream counter or sold as a packaged treat.

It is usually enjoyed as a snack or after a meal, especially in warm weather; the cone makes it easy to eat on the go. The sweet biscuit notes contrast with the cold, smooth ice cream and crunchy wafer. This is an energy-dense dessert, with 320 kcal per 100 g. If you want a lighter treat, choose a smaller portion or share one, and have it with water or unsweetened tea.

How Nutritious Is Ice cream cone with Lotus Biscoff?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ice cream cone with Lotus Biscoff Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice cream cone with Lotus Biscoff Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ice cream cone with Lotus Biscoff Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice cream cone with Lotus Biscoff Fat Profile

SATURATED

10.01g

MONOUNSATURATED

4.73g

POLYUNSATURATED

1.43g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.