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Ice cream cone with Lotus Biscoff Calories
Ice cream in a cone with Lotus Biscoff cookie flavor
CALORIES
GI
POTASSIUM
FIBER
Ice cream cone with Lotus Biscoff Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
39g
· 49%
Protein
4.2g
· 5%
Fat
16g
· 46%
Fiber
1.2g
Ice cream cone with Lotus Biscoff Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Iron
1mg · 6% DV
Selenium
3.2µg · 6% DV
Ice cream cone with Lotus Biscoff Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream cone with Lotus Biscoff Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream cone with Lotus Biscoff Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream cone with Lotus Biscoff Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream cone with Lotus Biscoff Fat Profile
SATURATED
9.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Ice cream cone with Lotus Biscoff
Ice cream cone with Lotus Biscoff — Frequently Asked Questions
How many calories are in Lotus Biscoff ice cream cone?
Lotus Biscoff ice cream cone contains 320 calories per 100 g. The same amount provides 39 g of carbohydrates, 16 g of fat, and 4.2 g of protein.
Is Lotus Biscoff ice cream cone suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.