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Electrolyte drink Calories
Prevents dehydration, supports electrolyte balance
CALORIES
GI
POTASSIUM
FIBER
Electrolyte drink Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Electrolyte drink Vitamins & Minerals
Vitamins
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
300mg · 13% DV
Potassium ⭐
80mg · 2% DV
Magnesium
10mg · 2% DV
Calcium
2mg · 0% DV
Electrolyte drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Electrolyte drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Electrolyte drink Contain Allergens?
No known major allergens
Which Diets Is Electrolyte drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Electrolyte drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Electrolyte drink
Electrolyte drink — Frequently Asked Questions
What is the glycemic index of an electrolyte drink?
This electrolyte drink has a glycemic index of 65. It contains 4.5 g of carbohydrates per 100 g.
Is an electrolyte drink suitable for a gluten-free diet?
Yes, this electrolyte drink is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.