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Date cinnamon cookie Calories
Sweet cookie with date and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Date cinnamon cookie Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
66.8g
· 57%
Protein
6.2g
· 5%
Fat
19.4g
· 38%
Fiber
4.8g
Date cinnamon cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
1.8mg · 11% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
9µg · 16% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Date cinnamon cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date cinnamon cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date cinnamon cookie Contain Allergens?
Contains these allergens:
Which Diets Is Date cinnamon cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date cinnamon cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Date cinnamon cookie
Date cinnamon cookie — Frequently Asked Questions
Hurmalı tarçınlı mamul kurabiye kaç kalori?
Hurmalı tarçınlı mamul kurabiye 100 gramda 465 kalori içerir. Aynı miktarda 66,8 g karbonhidrat, 19,4 g yağ ve 6,2 g protein bulunur.
Hurmalı tarçınlı kurabiye diyete uygun mu?
Bu kurabiye 100 gramda 465 kalori ve 66,8 g karbonhidrat içerdiği için porsiyon kontrolü gerektirir. Glutensiz, sütsüz veya yumurtasız beslenenler için uygun değildir; gluten, süt ürünleri ve yumurta içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.