🍫
Date cocoa ball Calories
Naturally sweet, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Date cocoa ball Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
68.5g
· 73%
Protein
4.8g
· 5%
Fat
9.2g
· 22%
Fiber
8.1g
Date cocoa ball Vitamins & Minerals
Vitamins
B5
0.55mg · 11% DV
B6
0.18mg · 11% DV
B3
1.6mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Magnesium
68mg · 16% DV
Potassium ⭐
540mg · 16% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Date cocoa ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date cocoa ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date cocoa ball Contain Allergens?
No known major allergens
Which Diets Is Date cocoa ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date cocoa ball Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Date cocoa ball
Date cocoa ball — Frequently Asked Questions
Hurma kakao topu kaç kalori?
Hurma kakao topu 100 gramda 365 kalori içerir. Aynı miktarda 68,5 g karbonhidrat, 4,8 g protein ve 9,2 g yağ bulunur.
Hurma kakao topu kan şekerini hızlı yükseltir mi?
Hurma kakao topunun glisemik indeksi 42'dir. Bu değer düşük glisemik indeks aralığında kabul edilir; ancak 100 gramında 68,5 g karbonhidrat vardır.
Have another question about Date cocoa ball?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.