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Date hazelnut butter ball Calories
Naturally sweet, energy-dense, nut-based snack
CALORIES
GI
POTASSIUM
FIBER
Date hazelnut butter ball Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
55.8g
· 49%
Protein
7.2g
· 6%
Fat
23.1g
· 45%
Fiber
8.4g
Date hazelnut butter ball Vitamins & Minerals
Vitamins
Vitamin E
4.3mg · 29% DV
B3
1.7mg · 11% DV
B6
0.19mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Magnesium
78mg · 19% DV
Potassium ⭐
512mg · 15% DV
Date hazelnut butter ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Date hazelnut butter ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Date hazelnut butter ball Contain Allergens?
Contains these allergens:
Which Diets Is Date hazelnut butter ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Date hazelnut butter ball Fat Profile
SATURATED
1.8g
MONOUNSATURATED
17.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Date hazelnut butter ball
Date hazelnut butter ball — Frequently Asked Questions
Hurma fındık ezmesi topu kaç kalori?
Hurma fındık ezmesi topu 100 gramda 445 kalori içerir. Aynı miktarda 23,1 g yağ, 55,8 g karbonhidrat ve 7,2 g protein bulunur.
Hurma fındık ezmesi topu vegan ve glutensiz mi?
Evet, bu ürün vegan ve glutensiz beslenmeye uygundur. Ancak ağaç yemişleri içerdiği için kuruyemiş alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.