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Hot Chocolate (Nestle) Calories

Hot Chocolate (Nestle)

CALORIES

390kcal

60high

POTASSIUM

250mg

FIBER

3.5g

Hot Chocolate (Nestle) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

80g

· 85%

Protein

5.2g

· 5%

Fat

4.2g

· 10%

Fiber

3.5g

Hot Chocolate (Nestle) Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.09mg · 8% DV

B12

0.2µg · 8% DV

0.25mg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Hot Chocolate (Nestle) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hot Chocolate (Nestle) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hot Chocolate (Nestle) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hot Chocolate (Nestle) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hot Chocolate (Nestle) Fat Profile

SATURATED

2.3g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Hot Chocolate (Nestle)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Hot Chocolate (Nestle) — Frequently Asked Questions

How many calories are in Nestlé hot chocolate?

Nestlé hot chocolate contains 390 calories per 100 g. It provides 80 g of carbohydrates, 5.2 g of protein, and 4.2 g of fat per 100 g.

Is Nestlé hot chocolate suitable for a diet?

With 390 calories and 80 g of carbohydrates per 100 g, portion awareness is important. Its glycemic index is 60, and it contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.