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Homm Vita Shake Calories
Vitamin-fortified shake
CALORIES
GI
POTASSIUM
FIBER
Homm Vita Shake Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
11.5g
· 59%
Protein
3.2g
· 16%
Fat
2.1g
· 25%
Fiber
0.6g
Homm Vita Shake Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B2
0.14mg · 11% DV
Vitamin A
90µg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
11µg · 7% DV
Homm Vita Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homm Vita Shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homm Vita Shake Contain Allergens?
Contains these allergens:
Which Diets Is Homm Vita Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homm Vita Shake Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Homm Vita Shake
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Nutrition data compiled from USDA FoodData Central and scientific sources.