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Homemade thick crust pizza Calories
Homemade thick-crust pizza; energy-dense, high in carbohydrates and fat.
CALORIES
GI
POTASSIUM
FIBER
Homemade thick crust pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
11.5g
· 16%
Fat
12.6g
· 40%
Fiber
2.1g
Homemade thick crust pizza Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B12
0.38µg · 16% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Calcium
188mg · 19% DV
Homemade thick crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade thick crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade thick crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Homemade thick crust pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade thick crust pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.