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Homemade tahini walnut cake Calories

Homemade cake with tahini and walnuts; energy-dense, provides healthy fats and some protein.

CALORIES

452kcal

58medium

POTASSIUM

210mg

FIBER

3.9g

Homemade tahini walnut cake Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

39.8g

· 35%

Protein

8.6g

· 8%

Fat

29.4g

· 57%

Fiber

3.9g

Homemade tahini walnut cake Vitamins & Minerals

Vitamins

0.24mg · 20% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Selenium

11µg · 20% DV

Magnesium

78mg · 19% DV

Homemade tahini walnut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade tahini walnut cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade tahini walnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Homemade tahini walnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade tahini walnut cake Fat Profile

SATURATED

4.9g

MONOUNSATURATED

10.2g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Homemade tahini walnut cake — Frequently Asked Questions

Tahinli cevizli ev yapımı kek kaç kalori?

Tahinli cevizli ev yapımı kekin 100 gramı 452 kaloridir. Aynı miktarda 29,4 g yağ ve 39,8 g karbonhidrat bulunur.

Tahinli cevizli kekin glisemik indeksi nedir?

Bu kekin glisemik indeksi 58'dir. Gluten, yumurta, sert kabuklu yemişler ve susam içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.