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Homemade lightly sweetened sour cherry drink Calories
Lightly sweetened refreshing sour cherry drink
CALORIES
GI
POTASSIUM
FIBER
Homemade lightly sweetened sour cherry drink Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.8g
· 94%
Protein
0.2g
· 3%
Fat
0.1g
· 3%
Fiber
0.2g
Homemade lightly sweetened sour cherry drink Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Potassium ⭐
95mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
Homemade lightly sweetened sour cherry drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade lightly sweetened sour cherry drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade lightly sweetened sour cherry drink Contain Allergens?
No known major allergens
Which Diets Is Homemade lightly sweetened sour cherry drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade lightly sweetened sour cherry drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Homemade lightly sweetened sour cherry drink — Frequently Asked Questions
How many calories are in homemade lightly sweetened sour cherry drink?
Homemade lightly sweetened sour cherry drink contains 28 calories per 100 g. It also provides 6.8 g of carbohydrates per 100 g.
Is lightly sweetened sour cherry drink suitable for a gluten-free diet?
Yes, this homemade lightly sweetened sour cherry drink is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.