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Homemade hot pepper paste Calories
Homemade, spicy, pepper paste, natural, additive-free
CALORIES
GI
POTASSIUM
FIBER
Homemade hot pepper paste Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
12.5g
· 74%
Protein
2.5g
· 15%
Fat
0.8g
· 11%
Fiber
4.5g
Homemade hot pepper paste Vitamins & Minerals
Vitamins
Vitamin A
950µg · 106% DV
Vitamin C
85mg · 94% DV
B6
0.32mg · 19% DV
Vitamin E
2.1mg · 14% DV
Minerals
Sodium
900mg · 39% DV
Iron
1mg · 6% DV
Potassium ⭐
220mg · 6% DV
Magnesium
22mg · 5% DV
Homemade hot pepper paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade hot pepper paste Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade hot pepper paste Contain Allergens?
No known major allergens
Which Diets Is Homemade hot pepper paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade hot pepper paste Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade hot pepper paste
Homemade hot pepper paste — Frequently Asked Questions
How many calories are in homemade hot pepper paste?
Homemade hot pepper paste contains 65 calories per 100 g. That serving also provides 12.5 g of carbohydrates, 2.5 g of protein, and 0.8 g of fat.
Is homemade hot pepper paste suitable for a gluten-free diet?
Yes, homemade hot pepper paste is compatible with a gluten-free diet. It is also listed as suitable for vegan, vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.