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●Low GI

Homemade hibiscus tea (low sugar) Calories

Antioxidant-rich, low calorie, contains vitamin C, refreshing beverage

CALORIES

13kcal

35low

POTASSIUM

18mg

FIBER

0.1g

Homemade hibiscus tea (low sugar) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 97%

Protein

0.1g

· 3%

Fat

· 0%

Fiber

0.1g

Homemade hibiscus tea (low sugar) Vitamins & Minerals

Vitamins

Vitamin C

5mg · 6% DV

0.01mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Potassium ⭐

18mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Homemade hibiscus tea (low sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade hibiscus tea (low sugar) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade hibiscus tea (low sugar) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade hibiscus tea (low sugar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade hibiscus tea (low sugar) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Homemade hibiscus tea (low sugar)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Homemade hibiscus tea (low sugar) — Frequently Asked Questions

How many calories are in homemade low-sugar hibiscus tea?

Homemade low-sugar hibiscus tea contains 13 calories per 100 g. It has 0 g of fat and 3.2 g of carbohydrates per 100 g.

Is low-sugar hibiscus tea suitable for a diet?

With 13 calories per 100 g and a glycemic index of 35, it is a low-calorie beverage option. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and Paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.