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Homemade hibiscus drink Calories
Low-calorie, plant-based, refreshing drink
CALORIES
GI
POTASSIUM
FIBER
Homemade hibiscus drink Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.8g
· 95%
Protein
0.1g
· 5%
Fat
0g
· 0%
Fiber
0.1g
Homemade hibiscus drink Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Potassium ⭐
18mg · 1% DV
Iron
0mg · 0% DV
Homemade hibiscus drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade hibiscus drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade hibiscus drink Contain Allergens?
No known major allergens
Which Diets Is Homemade hibiscus drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade hibiscus drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Homemade hibiscus drink
Homemade hibiscus drink — Frequently Asked Questions
How many calories are in homemade hibiscus drink?
Homemade hibiscus drink contains 8 calories per 100 g. It has 0 g of fat.
Is homemade hibiscus drink suitable for a low-glycemic diet?
With a glycemic index of 15, homemade hibiscus drink is a low-GI option. It provides 1.8 g of carbohydrates per 100 g and is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and sattvik diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.