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🍫

●Low GI

💪High Protein

🌿High Fiber

Hiq brownie protein bar Calories

High-protein brownie bar

CALORIES

380kcal

35low

POTASSIUM

280mg

FIBER

Hiq brownie protein bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

35g

· 36%

Protein

33g

· 34%

Fat

13g

· 30%

Fiber

Hiq brownie protein bar Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

1.6mg · 10% DV

0.5mg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Hiq brownie protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hiq brownie protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hiq brownie protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hiq brownie protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hiq brownie protein bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Hiq brownie protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hiq brownie protein bar — Frequently Asked Questions

How many calories and how much protein are in a Hiq brownie protein bar?

Hiq brownie protein bar provides 380 calories and 33 g of protein per 100 g. It also contains 35 g of carbohydrates, 13 g of fat, and 8 g of fiber per 100 g.

Is Hiq brownie protein bar low glycemic and does it contain allergens?

It has a glycemic index of 35. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.