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🍪

🌿High Fiber

Coconut cocoa nib cookie Calories

Cookie with coconut, cocoa, and crunchy cocoa nibs

CALORIES

1166kcal

52medium

POTASSIUM

255mg

FIBER

Coconut cocoa nib cookie Nutrition Facts

Selected: 100 g

1166

KCAL / 100G

Carbs

104g

· 37%

Protein

14g

· 5%

Fat

74g

· 58%

Fiber

Coconut cocoa nib cookie Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Magnesium

82mg · 20% DV

Iron

3mg · 17% DV

Coconut cocoa nib cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut cocoa nib cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut cocoa nib cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut cocoa nib cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut cocoa nib cookie Fat Profile

SATURATED

18.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Coconut cocoa nib cookie — Frequently Asked Questions

Hindistan cevizli kakaolu nibli kurabiye kaç kalori içerir?

Bu kurabiye 100 gramda 1166 kalori içerir. Aynı miktarda 74 g yağ ve 104 g karbonhidrat bulunur.

Hindistan cevizli kakaolu nibli kurabiye gluten veya süt içerir mi?

Evet. Ürün gluten, süt ürünleri ve yumurta alerjenlerini içerir; bu bileşenlere alerjisi veya hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.