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🥥🍫

🌿High Fiber

Coconut chocolate bar Calories

Sweet coconut and chocolate snack bar

CALORIES

486kcal

GI

52medium

POTASSIUM

310mg

FIBER

5.8g

Coconut chocolate bar Nutrition Facts

Selected: 100 g

486

KCAL / 100G

Carbs

58.9g

· 49%

Protein

4.6g

· 4%

Fat

25.4g

· 47%

Fiber

5.8g

Coconut chocolate bar Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

B2

0.08mg · 6% DV

Vitamin E

0.9mg · 6% DV

B6

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Coconut chocolate bar Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut chocolate bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Coconut chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut chocolate bar Fat Profile

SATURATED

18.7g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Coconut chocolate bar — Frequently Asked Questions

Hindistan cevizli çikolatalı bar kaç kalori?

Hindistan cevizli çikolatalı bar, 100 gramda 486 kalori içerir. Aynı miktarda 25,4 g yağ ve 58,9 g karbonhidrat bulunur.

Hindistan cevizli çikolatalı barın glisemik indeksi nedir?

Bu barın glisemik indeksi 52'dir. İşlenmiş bir tatlı ürünü olup süt ve soya alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.