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Instant Chicory Coffee Calories
Caffeine-free, fiber-rich, herbal beverage
CALORIES
GI
POTASSIUM
FIBER
Instant Chicory Coffee Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
75g
· 95%
Protein
3.5g
· 4%
Fat
0.3g
· 1%
Fiber
36g
Instant Chicory Coffee Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B5
0.2mg · 4% DV
B6
0.06mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
110mg · 11% DV
Magnesium
45mg · 11% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
290mg · 9% DV
Instant Chicory Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Chicory Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Chicory Coffee Contain Allergens?
No known major allergens
Which Diets Is Instant Chicory Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Chicory Coffee Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Instant Chicory Coffee
Instant Chicory Coffee — Frequently Asked Questions
Çözünebilir hindiba kahvesi kaç kalori?
Çözünebilir hindiba kahvesi 100 gramda 320 kcal içerir. Hazırlanan bir fincanın kalorisi kullanılan miktara ve eklenen süt, şeker veya diğer malzemelere göre değişir.
Hindiba kahvesi kan şekerini hızlı yükseltir mi?
Çözünebilir hindiba kahvesinin glisemik indeksi 45'tir; bu değer düşük-orta aralıktadır. 100 gramında 75 g karbonhidrat ve 36 g lif bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.