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High Potassium
🌿High Fiber

Chocolate hazelnut Calories

Chocolate hazelnut

CALORIES

550kcal

GI

35medium

POTASSIUM

340mg

FIBER

5.3g

Chocolate hazelnut Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

51.5g

· 38%

Protein

6.2g

· 5%

Fat

34.5g

· 57%

Fiber

5.3g

Chocolate hazelnut Vitamins & Minerals

Vitamins

Vitamin E

5.8mg · 39% DV

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

B5

0.5mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

90mg · 21% DV

Chocolate hazelnut Glycemic Index

GLYCEMIC INDEX

35
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate hazelnut Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Chocolate hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate hazelnut Fat Profile

SATURATED

11.5g

MONOUNSATURATED

17.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Chocolate hazelnut

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598 kcal

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598 kcal

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%85 bitter çikolata

600 kcal

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Bademli Magnum dondurma

320 kcal

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Pastane dondurması

207 kcal

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Çikolata şekeri

535 kcal

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Magnum sandviç bademli dondurma

356 kcal

Chocolate hazelnut — Frequently Asked Questions

Fındıklı çikolata kaç kalori?

Fındıklı çikolata 100 gramda 550 kalori içerir. Aynı miktarda 34,5 g yağ ve 51,5 g karbonhidrat bulunur.

Fındıklı çikolatanın glisemik indeksi kaçtır?

Fındıklı çikolatanın glisemik indeksi 35'tir. Ağaç yemişleri ve süt içerdiği için bu alerjenlere duyarlı kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.