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High-fiber protein coffee Calories
Coffee beverage fortified with protein and fiber
CALORIES
GI
POTASSIUM
FIBER
High-fiber protein coffee Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
5.2g
· 33%
Protein
6.8g
· 44%
Fat
1.6g
· 23%
Fiber
3.1g
High-fiber protein coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.9mg · 12% DV
B12
0.28µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
92mg · 9% DV
Magnesium
24mg · 6% DV
Selenium
3.2µg · 6% DV
High-fiber protein coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High-fiber protein coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High-fiber protein coffee Contain Allergens?
Contains these allergens:
Which Diets Is High-fiber protein coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High-fiber protein coffee Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to High-fiber protein coffee
High-fiber protein coffee — Frequently Asked Questions
How many calories are in high-fiber protein coffee?
High-fiber protein coffee contains 58 calories per 100 g. It also provides 6.8 g of protein and 3.1 g of fiber per 100 g.
Is high-fiber protein coffee low glycemic?
Yes, it has a glycemic index of 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.