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Herbal fruit drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
4.4g
· 91%
Protein
0.2g
· 4%
Fat
0.1g
· 5%
Fiber
0.2g
Vitamins
Vitamin C
9mg · 10% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
Minerals
Calcium
9mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
48mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Hibiscus rosehip dried mulberry drink contains 18 calories per 100 g. The same serving provides 4.4 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
This drink has a glycemic index of 35, which is considered low. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.