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Low-calorie, refreshing, mildly spiced herbal tea
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
0.6g
· 65%
Protein
0.1g
· 11%
Fat
0.1g
· 24%
Fiber
0.1g
Vitamins
Vitamin C
3.5mg · 4% DV
Folate
2µg · 1% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
28mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Herbal tea with lemon and cumin contains 3 calories per 100 g. It provides 0.6 g of carbohydrates per 100 g.
Yes, it is compatible with a keto diet. It has 0.6 g of carbohydrates and 0.1 g of fat per 100 g, with a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.