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Blend of various herbal powders, rich in antioxidants and phytochemicals
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
45g
· 71%
Protein
12g
· 19%
Fat
3g
· 10%
Fiber
28g
Vitamins
Vitamin K
320µg · 267% DV
Vitamin A
1200µg · 133% DV
B2
0.42mg · 32% DV
Vitamin C
28mg · 31% DV
Minerals
Manganese
3mg · 130% DV
Iron
14mg · 78% DV
Magnesium
160mg · 38% DV
Calcium
340mg · 34% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.