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Herb powder Calories
Aromatic, low-calorie, mineral-dense herb seasoning
CALORIES
GI
POTASSIUM
FIBER
Herb powder Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
45g
· 66%
Protein
14g
· 21%
Fat
4g
· 13%
Fiber
28g
Herb powder Vitamins & Minerals
Vitamins
Vitamin K
1200µg · 1000% DV
Vitamin A
3500µg · 389% DV
B6
1.8mg · 106% DV
B2
1.2mg · 92% DV
Minerals
Manganese
7mg · 304% DV
Iron
28mg · 156% DV
Calcium
1200mg · 120% DV
Copper
1mg · 111% DV
Herb powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb powder Contain Allergens?
No known major allergens
Which Diets Is Herb powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Herb powder Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 1.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Herb powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.