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●Low GI

Hasanpaşa meatballs with kashar cheese Calories

Baked meatballs topped with mashed potato and kashar cheese

CALORIES

198kcal

52low

POTASSIUM

286mg

FIBER

1.3g

Hasanpaşa meatballs with kashar cheese Nutrition Facts

Selected: 100 g

198

KCAL / 100G

Carbs

10.2g

· 21%

Protein

11.6g

· 24%

Fat

12.1g

· 55%

Fiber

1.3g

Hasanpaşa meatballs with kashar cheese Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

3.4mg · 21% DV

0.24mg · 14% DV

0.14mg · 11% DV

Minerals

Phosphorus

156mg · 22% DV

Selenium

11.8µg · 21% DV

Zinc

2mg · 18% DV

Sodium

312mg · 14% DV

Hasanpaşa meatballs with kashar cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hasanpaşa meatballs with kashar cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hasanpaşa meatballs with kashar cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hasanpaşa meatballs with kashar cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hasanpaşa meatballs with kashar cheese Fat Profile

SATURATED

4.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Hasanpaşa meatballs with kashar cheese

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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165 kcal

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Pan-cooked chicken

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Hasanpaşa meatballs with kashar cheese — Frequently Asked Questions

How many calories are in Kashar cheese Hasanpaşa meatballs?

Kashar cheese Hasanpaşa meatballs contain 198 calories per 100 g. A 100 g serving also provides 11.6 g of protein, 10.2 g of carbohydrates, and 12.1 g of fat.

Are Kashar cheese Hasanpaşa meatballs suitable for a low-glycemic diet?

With a glycemic index of 52, this food falls in the medium-GI range. It contains 10.2 g of carbohydrates and 1.3 g of fiber per 100 g.

Have another question about Hasanpaşa meatballs with kashar cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.