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Maraş-Style Ice Cream Calories
Dense, chewy traditional ice cream made with salep
CALORIES
GI
POTASSIUM
FIBER
Maraş-Style Ice Cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
28.5g
· 55%
Protein
4.1g
· 8%
Fat
8.4g
· 37%
Fiber
0.2g
Maraş-Style Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
74µg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
111mg · 16% DV
Calcium
142mg · 14% DV
Iodine
18µg · 12% DV
Selenium
3.4µg · 6% DV
Maraş-Style Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Maraş-Style Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Maraş-Style Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Maraş-Style Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Maraş-Style Ice Cream Fat Profile
SATURATED
5.15g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Maraş-Style Ice Cream
Maraş-Style Ice Cream — Frequently Asked Questions
Maraş usulü dondurma kaç kalori?
Maraş usulü dondurma 100 gramda 205 kalori içerir. Aynı miktarda 8,4 g yağ, 28,5 g karbonhidrat ve 4,1 g protein bulunur.
Maraş usulü dondurmanın glisemik indeksi nedir?
Maraş usulü dondurmanın glisemik indeksi 58'dir. Süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.