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Double patty hamburger Calories
Double patty hamburger
CALORIES
GI
POTASSIUM
FIBER
Double patty hamburger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
22g
· 33%
Protein
15g
· 23%
Fat
13g
· 44%
Fiber
1.5g
Double patty hamburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
B1
0.13mg · 11% DV
B6
0.19mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Sodium
470mg · 20% DV
Phosphorus
130mg · 19% DV
Double patty hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double patty hamburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double patty hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Double patty hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double patty hamburger Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
Foods Similar to Double patty hamburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.