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Jalapeño sauce Calories
Spicy, chili pepper sauce
CALORIES
GI
POTASSIUM
FIBER
Jalapeño sauce Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
7.5g
· 52%
Protein
1.2g
· 8%
Fat
2.5g
· 40%
Fiber
1.8g
Jalapeño sauce Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
80µg · 9% DV
Vitamin K
7µg · 6% DV
B6
0.09mg · 5% DV
Minerals
Sodium
850mg · 37% DV
Iron
1mg · 6% DV
Potassium ⭐
120mg · 4% DV
Phosphorus
18mg · 3% DV
Jalapeño sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jalapeño sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jalapeño sauce Contain Allergens?
No known major allergens
Which Diets Is Jalapeño sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jalapeño sauce Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Jalapeño sauce
Jalapeño sauce — Frequently Asked Questions
Halepeno sos kaç kalori?
Halepeno sosun 100 gramı 60 kaloridir. Aynı miktarda 7,5 g karbonhidrat, 2,5 g yağ ve 1,2 g protein bulunur.
Halepeno sosun glisemik indeksi düşük mü?
Halepeno sosun glisemik indeksi 25'tir; bu değer düşük glisemik indeks aralığındadır. Ayrıca vegan, vejetaryen, glutensiz ve Akdeniz tipi beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.