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Fit güllaç Calories
Lower sugar, light milk dessert, less calories and fat than traditional güllaç
CALORIES
GI
POTASSIUM
FIBER
Fit güllaç Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
16.5g
· 65%
Protein
4.2g
· 17%
Fat
2.1g
· 18%
Fiber
0.5g
Fit güllaç Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
Fit güllaç Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit güllaç Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit güllaç Contain Allergens?
Contains these allergens:
Which Diets Is Fit güllaç Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit güllaç Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fit güllaç
Fit güllaç — Frequently Asked Questions
Fit güllaç kaç kalori?
Fit güllaç, 100 gramında 95 kalori içerir. Aynı porsiyonda 4,2 g protein, 16,5 g karbonhidrat ve 2,1 g yağ bulunur.
Fit güllaç diyete uygun mu?
Fit güllaç; omnivor, vejetaryen, Akdeniz ve fleksitaryen beslenme düzenleriyle uyumludur. Ancak işlenmiş bir tatlıdır ve süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.