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Caffeinated coffee drink powder with guarana
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
100g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
85mg · 12% DV
Sodium
180mg · 8% DV
Magnesium
28mg · 7% DV
Calcium
60mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Guarana coffee drink powder contains 400 calories per 100 g. It provides 100 g of carbohydrates per 100 g and contains no protein, fat, or fiber.
Its glycemic index is 65, indicating a moderate glycemic impact. Because it is entirely carbohydrate by weight, portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.