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Ground paprika Calories
Rich in vitamin C and antioxidants, used as a spice
CALORIES
GI
POTASSIUM
FIBER
Ground paprika Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
54.7g
· 56%
Protein
14.1g
· 14%
Fat
12.9g
· 30%
Fiber
34.9g
Ground paprika Vitamins & Minerals
Vitamins
Vitamin A
2460µg · 273% DV
Vitamin E
29.1mg · 194% DV
B6
2.1mg · 124% DV
Vitamin C
97.8mg · 109% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2280mg · 67% DV
Ground paprika Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ground paprika Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ground paprika Contain Allergens?
No known major allergens
Which Diets Is Ground paprika Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ground paprika Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.7g
POLYUNSATURATED
8g
Omega 6:3 ratio 38.5:1
Above the ideal 4:1 (38.5:1).
Foods Similar to Ground paprika
Ground paprika — Frequently Asked Questions
How many calories are in ground paprika?
Ground paprika contains 282 calories per 100 g. It is typically used in much smaller amounts as a spice.
Is ground paprika keto-friendly?
Yes, ground paprika is compatible with a keto diet. Its glycemic index is 20, and it provides 34.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.