🍗
Grilled Skinless Fat-Free Chicken Calories
High protein, low fat, skinless and fat-free grilled chicken
CALORIES
GI
POTASSIUM
FIBER
Grilled Skinless Fat-Free Chicken Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
0g
· 0%
Protein
24g
· 91%
Fat
1g
· 9%
Fiber
0g
Grilled Skinless Fat-Free Chicken Vitamins & Minerals
Vitamins
B3
12.5mg · 78% DV
B6
0.6mg · 35% DV
B5
1.1mg · 22% DV
B12
0.3µg · 13% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
200mg · 29% DV
Zinc
1mg · 9% DV
Potassium ⭐
250mg · 7% DV
Grilled Skinless Fat-Free Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled Skinless Fat-Free Chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled Skinless Fat-Free Chicken Contain Allergens?
No known major allergens
Which Diets Is Grilled Skinless Fat-Free Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled Skinless Fat-Free Chicken Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Foods Similar to Grilled Skinless Fat-Free Chicken
Have another question about Grilled Skinless Fat-Free Chicken?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.